• Recommended Toothpaste

    Recommended Toothpaste

    There are a lot of different toothpastes on the market and it can be a bit confusing to decide which one to buy. As a dental hygienist I recommend Colgate Total or if you suffer from sensitive teeth Sensodyne is very good. I recommend Colgate Total because it has been proven to fight bacteria for

  • The Heart and the Mouth Connection

    The Heart and the Mouth Connection

    Medically we are advised to exercise, eat well, live low stress lives and not smoke to give our heart the best chance for good health. There is another important factor that is regularly overlooked and the population at large is unaware of this and it is that heart disease and oral health are linked. Studies

  • Concussion and Mouthguards

    Concussion and Mouthguards

    There has been a lot of mention in the media lately about concussion in sport and new evidence showing long term damage that can precipitate the onset of memory loss and dementia. Obviously the collisions in sport can be massive and the injury can be caused by a direct blow to the skull, the quick